Sweet Potato Taco Bowl

Sweet Potato Taco Bowl

Introduction

If you’re looking for a delicious, healthy meal that’s easy to prepare, look no further than the Sweet Potato Taco Bowl. This dish packs a punch of flavor and nutrition, making it perfect for any time you crave something hearty and satisfying. It combines the sweetness of roasted sweet potatoes with seasoned meat and fresh toppings that everyone will love!

Why make this recipe

Making a Sweet Potato Taco Bowl is a fantastic choice for many reasons. First, it’s simple to whip up, making it a great weeknight dinner option. Second, sweet potatoes are full of vitamins and fiber, offering a nutritious base. Plus, they add a natural sweetness that pairs well with savory ingredients. Lastly, this recipe is versatile! You can switch out proteins or toppings based on your preferences.

How to prepare Sweet Potato Taco Bowl

Ingredients:

  • 1 large sweet potato, peeled + cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt & pepper to taste
  • ½ lb ground beef (or turkey/lentils)
  • 1 tbsp taco seasoning (or homemade: see tip!)
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alt.)

Steps:

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  1. Roast Sweet Potatoes: Preheat oven to 425°F (220°C). Toss the sweet potato cubes with olive oil, smoked paprika, salt, and pepper. Spread them in a single layer on a baking sheet. Roast for 15 minutes, flip the potatoes over, and then roast for another 10-15 minutes until they are golden and tender.

  2. Cook Beef: In a skillet, brown the ground beef over medium heat. Once it’s cooked through, add the taco seasoning along with 2 tablespoons of water. Let it simmer for 2-3 minutes until it thickens up nicely.

  3. Assemble: Divide the roasted sweet potatoes among bowls. Top each bowl with the seasoned beef, pico de gallo, guacamole, and a dollop of sour cream. Feel free to garnish with cilantro, lime wedges, or crumbled cheese to enhance the flavors!

How to serve Sweet Potato Taco Bowl

The Sweet Potato Taco Bowl is best served warm straight from the kitchen. You can enjoy it as is or let everyone customize their bowl with different toppings. It’s a fun way for family and friends to build their perfect meal!

How to store Sweet Potato Taco Bowl

If you have leftovers, store them in an airtight container in the refrigerator. The roasted sweet potatoes and meat can stay fresh for up to 3 days. Reheat in the microwave or on the stovetop before enjoying again.

Tips to make Sweet Potato Taco Bowl perfectly

  • Make sure to cut the sweet potatoes into evenly-sized cubes to ensure uniform cooking.
  • Experiment with different seasonings for the meat, like chili powder or cumin, for added depth.
  • For a vegetarian version, swap the beef for lentils or your favorite beans!

Variations

  • Veggie Bowl: Add more veggies like black beans, corn, or bell peppers for extra color and texture.
  • Spicy Kick: Add jalapeños or hot sauce if you want a spicier dish.
  • Taco Bowl Salad: Serve everything over a bed of greens for a refreshing twist.

FAQ

1. Can I make this recipe ahead of time?
Yes! You can roast the sweet potatoes and cook the meat ahead of time. Just store them separately and assemble when you’re ready to eat.

2. Is this recipe gluten-free?
Yes, as long as you use gluten-free taco seasoning, this recipe is naturally gluten-free.

3. Can I swap out sweet potatoes for other ingredients?
Absolutely! Feel free to use regular potatoes, quinoa, or rice as a base if you prefer.

Enjoy your Sweet Potato Taco Bowl and happy cooking!

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Sweet Potato Taco Bowl


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  • Author: tahiriimouhsingmail-com
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A delicious and healthy Sweet Potato Taco Bowl featuring roasted sweet potatoes, seasoned beef, and fresh toppings, perfect for a hearty meal.


Ingredients

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • ½ lb ground beef (or turkey/lentils)
  • 1 tbsp taco seasoning
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)


Instructions

  1. Preheat oven to 425°F (220°C). Toss the sweet potato cubes with olive oil, smoked paprika, salt, and pepper. Spread them in a single layer on a baking sheet.
  2. Roast for 15 minutes, flip the potatoes over, and roast for another 10-15 minutes until golden and tender.
  3. In a skillet, brown the ground beef over medium heat. Once cooked through, add taco seasoning and 2 tablespoons of water. Let it simmer for 2-3 minutes until thickened.
  4. Divide the roasted sweet potatoes among bowls. Top each bowl with seasoned beef, pico de gallo, guacamole, and a dollop of sour cream.

Notes

Cut sweet potatoes evenly for uniform cooking. Make it vegetarian by swapping beef for lentils or beans.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mexican

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