Spinach and Feta Quesadillas are a tasty and easy dish that offers a perfect blend of flavors. The combination of fresh spinach and creamy feta cheese wrapped in a crispy tortilla makes for a satisfying meal or snack. Whether you’re cooking for yourself or sharing with friends, these quesadillas are sure to please everyone’s taste buds!
Why make this recipe
There are many reasons to make Spinach and Feta Quesadillas. They are quick to prepare, healthy, and can be enjoyed at any time of the day. Packed with nutrients from the spinach and flavor from the feta, they are a great option for lunch, dinner, or a light snack. Plus, you can customize them with your favorite additional toppings!
How to prepare Spinach and Feta Quesadillas
Making these quesadillas is simple and requires just a few steps. You will be surprised at how easily you can create a delicious meal that tastes like it came from a restaurant.
Ingredients:
- 2 cups fresh spinach
- 1 cup crumbled feta cheese
- 4 large tortillas
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: diced tomatoes, olives, or herbs
Steps:
- Heat olive oil in a pan over medium heat.
- Add fresh spinach and sauté until wilted.
- Remove from heat and mix in crumbled feta and any optional ingredients.
- Place the mixture on half of each tortilla and fold it over.
- Cook each quesadilla in the pan for 2-3 minutes on each side, or until golden brown and crispy.
- Slice and serve warm.
How to serve Spinach and Feta Quesadillas
Serve these quesadillas warm with your favorite dips like salsa, sour cream, or guacamole. You can also enjoy them with a light salad for a complete meal!
How to store Spinach and Feta Quesadillas
If you have leftovers, store them in an airtight container in the refrigerator. They will keep well for up to 3 days. To reheat, simply pop them in a pan or microwave until warm.
Tips to make Spinach and Feta Quesadillas perfectly
- Make sure to wash and dry the spinach well before sautéing to avoid excess water.
- Don’t overcook the spinach; just wilt it slightly.
- For extra crunch, you can add a sprinkle of shredded cheese in the quesadilla before cooking.
- Feel free to experiment with different herbs and spices for added flavor.
Variations
- Add cooked chicken or turkey for a protein boost.
- Swap feta for goat cheese to change the flavor profile.
- Experiment with different veggies like peppers or mushrooms for a colorful twist.
FAQ
1. Can I make these quesadillas ahead of time?
Yes, you can prepare the filling in advance and assemble the quesadillas when you’re ready to cook them.
2. Can I freeze Spinach and Feta Quesadillas?
Yes, you can freeze them. Make sure to wrap them tightly in plastic wrap and then in foil before placing them in the freezer.
3. What herbs can I use in this recipe?
You can use fresh herbs like basil, parsley, or dill for added flavor in the filling. Just chop them finely and mix them in!
Now you’re all set to make delicious Spinach and Feta Quesadillas. Enjoy your cooking!

Spinach and Feta Quesadillas
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A tasty and easy dish with a perfect blend of fresh spinach and creamy feta cheese wrapped in crispy tortillas.
Ingredients
- 2 cups fresh spinach
- 1 cup crumbled feta cheese
- 4 large tortillas
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: diced tomatoes, olives, or herbs
Instructions
- Heat olive oil in a pan over medium heat.
- Add fresh spinach and sauté until wilted.
- Remove from heat and mix in crumbled feta and any optional ingredients.
- Place the mixture on half of each tortilla and fold it over.
- Cook each quesadilla in the pan for 2-3 minutes on each side, or until golden brown and crispy.
- Slice and serve warm.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Pan-frying
- Cuisine: Mexican

