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Southwest Chicken Wrap


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  • Author: tahiriimouhsingmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: None

Description

A quick and tasty Southwest Chicken Wrap filled with marinated chicken, fresh vegetables, and zesty spices, perfect for lunch or dinner.


Ingredients

  • 0.75 lb boneless, skinless chicken breasts
  • ¼ cup lime juice
  • ½ tsp chili powder
  • ½ tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ¼ tsp salt
  • 3 tbsp olive oil
  • 1 Tbsp chipotle pepper in adobo
  • 4 large tortillas
  • 1 cup uncooked rice
  • 1 small red bell pepper
  • 1 jalapeño
  • ½ red onion, sliced
  • 3 garlic cloves, minced
  • 1 tsp olive oil
  • ¾ cup corn kernels
  • 1 cup black beans
  • ¼ cup cotija cheese
  • ⅓ cup sour cream
  • 1½ Tbsp honey
  • ½-1 Tbsp chipotle peppers in adobo
  • 1 Tbsp lime juice
  • 3 Tbsp fresh cilantro, chopped
  • 1-2 Tbsp water
  • ¼ tsp salt


Instructions

  1. Marinate the diced chicken in lime juice, olive oil, seasonings, and chipotle for at least 15 minutes.
  2. Cook rice according to package instructions.
  3. Sauté marinated chicken in a skillet over medium heat until cooked through (12–15 minutes).
  4. In the same skillet, sauté chopped peppers and onions until tender; then add garlic and the cooked chicken back to warm through.
  5. Assemble wraps by layering rice, chicken mixture, beans, corn, cheese, and sauce on each tortilla.
  6. Roll tightly like a burrito and serve immediately.

Notes

Don’t rush the marination; let the chicken marinate for at least 15 minutes for better flavor. For a milder wrap, skip the jalapeño or use less chipotle pepper.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mexican