Simple Egg Bake Casserole
A quick and hearty breakfast casserole that is easy to prepare and packed with protein, ideal for busy mornings or cozy brunches.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian (optional)
Ingredients
Scale
- 6 eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 cup diced vegetables (like bell peppers, onions, and spinach)
- 1 cup cooked and crumbled sausage or ham (optional)
- Salt and pepper to taste
- Cooking spray or butter for greasing the dish
Instructions
- Preheat the oven to 350°F (175°C). Grease a baking dish with cooking spray or butter.
- In a large bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in the cheese, diced vegetables, and cooked meat if using.
- Pour the mixture into the greased baking dish.
- Bake for 25-30 minutes, or until the eggs are set and the top is slightly golden.
- Let it cool for a few minutes before slicing and serving.
Notes
Great served with fresh fruit, toast, or a simple salad. Can be made ahead of time and reheated in the morning.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 400mg
Keywords: breakfast, casserole, eggs, easy recipe, family-friendly
Find it online: https://www.recipessmart.com/simple-egg-bake-casserole/