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Healthy BLT Wraps with Secret Sauce


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  • Author: tahiriimouhsingmail-com
  • Total Time: 25
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Quick and healthy BLT wraps with a flavorful secret sauce, perfect for lunch or a light dinner.


Ingredients

  • Whole wheat wraps
  • Lettuce
  • Tomatoes
  • Bacon (or a vegetarian alternative)
  • Mayonnaise
  • Greek yogurt
  • Garlic powder
  • Salt
  • Pepper


Instructions

  1. Cook the bacon until crispy, then let it cool and chop it into pieces.
  2. In a small bowl, mix together mayonnaise, Greek yogurt, garlic powder, salt, and pepper to create the secret sauce.
  3. Lay a whole wheat wrap on a flat surface.
  4. Spread a thin layer of the secret sauce on the wrap.
  5. Add lettuce, tomatoes, and bacon on top.
  6. Roll the wrap tightly, slice in half, and serve immediately.

Notes

For best results, enjoy the wraps fresh. Use fresh, crisp lettuce and favorite tomato varieties for better flavor.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Lunch
  • Method: Wrapping
  • Cuisine: American