Description
A simple and delicious one-pan dish combining tender chicken, fresh zucchini, and savory spices, perfect for busy weeknights.
Ingredients
- 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
- 2 medium zucchinis (diced)
- 1 medium onion (diced)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 1 teaspoon smoked paprika (plus extra for garnish)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- Salt and black pepper (to taste)
- 1/4 cup fresh cilantro or parsley (chopped)
- 2 cups cooked rice (for serving)
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a large baking dish with olive oil or cooking spray.
- In a large mixing bowl, combine the chicken pieces with diced zucchini and onion.
- Drizzle the olive oil over the mixture and add minced garlic, smoked paprika, cumin, oregano, salt, and pepper. Toss until well-coated.
- Transfer the seasoned mixture to the prepared baking dish.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F and the zucchini is tender.
- Remove from oven, sprinkle with fresh herbs and extra smoked paprika, and serve over warm cooked rice.
Notes
Ensure chicken pieces are cut uniformly for even cooking. Don’t overcook the zucchini; it should be tender but firm. Alternate vegetables can be added for variety.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American