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Classic Lentil Soup

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A cozy and nourishing classic lentil soup packed with rich flavors, perfect for any time of year.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 yellow onion (diced)
  • 3 carrots (sliced)
  • 2 stalks celery (sliced)
  • 1 tablespoon tomato paste
  • 3 cloves garlic (minced)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 2 bay leaves
  • Black pepper (to taste)
  • 2 cups dry green lentils (sorted and rinsed)
  • 1 (14.5 ounce) can crushed tomatoes
  • 4 cups vegetable broth
  • 3–4 cups water
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped parsley (for garnish)

Instructions

  1. Warm the olive oil in a Dutch oven or large pot over medium heat. Add the onion and sauté for 2 to 3 minutes. Include the carrots and celery and sauté for 1 minute. Next, add the tomato paste, mixing it well with the vegetables. Sauté for an additional 2 to 3 minutes while stirring occasionally.
  2. Add the garlic, Italian seasoning, paprika, cumin, bay leaves, and black pepper to the pot. Mix well and sauté for 1 minute to toast the spices.
  3. Add the lentils, crushed tomatoes, vegetable broth, and 3 cups of water to the pot. Stir everything well and bring it to a boil over high heat. Once boiling, reduce the heat to medium and let it simmer for 20 to 30 minutes, stirring occasionally until the lentils are tender. If the soup becomes too thick, add the extra cup of water as needed.
  4. Remove the bay leaves and discard them. Add the lemon juice and mix well. Taste and season with salt and pepper if needed.
  5. Serve warm, topped with a sprinkle of fresh parsley. Store leftovers in the refrigerator for up to 5 days or freeze for up to 2 months.

Notes

For added nutrition, consider adding other vegetables like spinach or kale. Adjust the thickness based on your desired consistency.

Nutrition

Keywords: lentil soup, vegan soup, healthy soup, comfort food

Find it online: https://www.recipessmart.com/classic-lentil-soup-recipe/