Chicken Sausage and Broccoli Orzo
Introduction
Chicken Sausage and Broccoli Orzo is a delicious and satisfying dish that’s perfect for any time of the week. This one-pot meal combines the savory flavors of chicken sausage with tender broccoli and comforting orzo pasta. With just a few simple ingredients, you can create a hearty dish that’s sure to please the whole family.
Why make this recipe
This recipe is not only easy to prepare but also healthy and filling. The blend of chicken sausage and fresh broccoli packs in protein and nutrients, making it a great choice for a quick weeknight dinner. Plus, it’s a one-pot meal, which means less cleanup for you!
How to prepare Chicken Sausage and Broccoli Orzo
Preparing Chicken Sausage and Broccoli Orzo is straightforward. You start by cooking the sausage, then add garlic and broccoli, and finally mix in orzo and chicken broth. Just a bit of stirring and simmering, and you’ll have a warm, comforting dish ready in no time.
Ingredients:
- 2 cups orzo pasta
- 1 tablespoon olive oil
- 1 pound chicken sausage, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
Steps:
- In a large pot, heat olive oil over medium heat and add the sliced chicken sausage; cook 5–7 minutes until browned.
- Add minced garlic and cook for about 1 minute until fragrant.
- Stir in broccoli florets and cook for 2–3 minutes until they start to soften.
- Add orzo, chicken broth, Italian seasoning, salt, and pepper; bring to a boil, then reduce to a simmer.
- Cover and simmer for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
- Remove from heat and stir in Parmesan cheese until melted.
- Garnish with chopped parsley and serve. Optional: stir in a splash of heavy cream before serving for a creamier texture.
How to serve Chicken Sausage and Broccoli Orzo
Serve Chicken Sausage and Broccoli Orzo warm in bowls. You can sprinkle some extra Parmesan cheese on top for added flavor. Pair it with a side salad or some crusty bread for a complete meal.
How to store Chicken Sausage and Broccoli Orzo
To store leftovers, allow the orzo to cool completely, then transfer it to an airtight container. It can be kept in the fridge for up to 3 days. If you want to freeze it, place it in a freezer-safe container for up to 3 months. Just reheat in the microwave or on the stovetop when you’re ready to enjoy it again.
Tips to make Chicken Sausage and Broccoli Orzo perfectly
- Make sure not to overcook the orzo; check it a minute or two before the suggested cooking time.
- If you like a little heat, try using spicy chicken sausage or adding red pepper flakes.
- For a more colorful dish, you can add sliced bell peppers or carrots along with the broccoli.
Variations
Feel free to mix and match your veggies! Spinach, peas, or zucchini can also work well in this recipe. You can also switch out the chicken sausage for turkey or veggie sausage for a different twist.
FAQ
Q: Can I use regular pasta instead of orzo?
A: Yes, you can use any small pasta shape like penne or small shells. Just adjust the cooking time as needed.
Q: Can I make this dish ahead of time?
A: Absolutely! You can prepare it ahead and reheat it when you’re ready to eat. Just be aware that the pasta may soak up more liquid as it sits.
Q: Is this recipe gluten-free?
A: You can make a gluten-free version by using gluten-free orzo or another gluten-free pasta. Just be sure to check the sausage as well.
Get ready to enjoy a comforting bowl of Chicken Sausage and Broccoli Orzo! It’s simple, tasty, and perfect for family dinners.
Chicken Sausage and Broccoli Orzo
A delicious one-pot meal combining savory chicken sausage, tender broccoli, and comforting orzo pasta, perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: None
Ingredients
- 2 cups orzo pasta
- 1 tablespoon olive oil
- 1 pound chicken sausage, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
Instructions
- In a large pot, heat olive oil over medium heat and add the sliced chicken sausage; cook 5–7 minutes until browned.
- Add minced garlic and cook for about 1 minute until fragrant.
- Stir in broccoli florets and cook for 2–3 minutes until they start to soften.
- Add orzo, chicken broth, Italian seasoning, salt, and pepper; bring to a boil, then reduce to a simmer.
- Cover and simmer for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
- Remove from heat and stir in Parmesan cheese until melted.
- Garnish with chopped parsley and serve. Optional: stir in a splash of heavy cream before serving for a creamier texture.
Notes
Make sure not to overcook the orzo; check it a minute or two before the suggested cooking time. For added flavor, sprinkle extra Parmesan on top before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg
Keywords: chicken sausage, broccoli, orzo, one-pot meal, weeknight dinner, easy recipe