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Anti-Inflammatory Golden Detox Soup

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A comforting, nutrient-packed soup loaded with anti-inflammatory ingredients, perfect for chilly days.

Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 3 celery stalks, thinly sliced
  • 4 carrots, peeled and thinly sliced
  • 3 garlic cloves, minced
  • 3 cups cauliflower florets
  • 3 cups chopped green cabbage
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • ½ teaspoon paprika
  • A pinch of chili flakes (optional)
  • 6 cups vegetable broth
  • 1 ½ teaspoons kosher salt (adjust to taste)
  • ½ teaspoon ground black pepper (adjust to taste)
  • ¼ cup fresh parsley, chopped
  • Juice of one lemon

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté the diced onion, celery, and carrots for 6–7 minutes until they are softened.
  2. Stir in the minced garlic, cauliflower, cabbage, turmeric, cumin, paprika, and optional chili flakes. Sauté for another 2–3 minutes until fragrant.
  3. Pour in the vegetable broth and bring the mixture to a simmer. Cook for 15–20 minutes until all the vegetables are tender.
  4. Season the soup with salt, pepper, lemon juice, and chopped parsley. Simmer for a brief moment before serving warm.

Notes

Serve hot, garnished with extra parsley or olive oil. Store leftovers in an airtight container for up to 5 days in the fridge or freeze for 3 months.

Nutrition

Keywords: anti-inflammatory, detox soup, vegan soup, health benefits, easy recipe, comfort food

Find it online: https://www.recipessmart.com/anti-inflammatory-golden-detox-soup/