High-Protein Chicken Ranch Quesadilla

High-Protein Chicken Ranch Quesadilla

Introduction

Looking for a quick and tasty meal that’s packed with protein? The High-Protein Chicken Ranch Quesadilla is just what you need. It’s not only delicious, but it’s also easy to make. This quesadilla is perfect for lunch or dinner and can be ready in no time!

Why make this recipe

This recipe is perfect for anyone who wants to enjoy a tasty meal without sacrificing health. It’s made with low-carb tortilla and lean chicken, which helps keep the protein high while keeping carbs lower. Plus, the combination of ranch flavor and creamy cheese makes it a hit with everyone at the table!

How to prepare High-Protein Chicken Ranch Quesadilla

Preparing this quesadilla is simple and fun. With just a few steps, you can whip up a delicious, high-protein meal that everyone will love.

Ingredients:

• 1 low-carb tortilla
• 1/2 cup cooked chicken, shredded
• 2 tablespoons Greek yogurt
• 2 Laughing Cow cheese wedges
• 1 tablespoon ranch seasoning
• Cooking spray or oil for frying

Steps:

Always add

tag before FAQ.

1. In a bowl, mix together the shredded chicken, Greek yogurt, ranch seasoning, and Laughing Cow cheese until well combined.
2. Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or oil.
3. Place the low-carb tortilla in the skillet.
4. Spread the chicken mixture evenly over half of the tortilla.
5. Fold the other half of the tortilla over to cover the filling.
6. Cook for about 3-4 minutes on each side or until golden brown and the cheese is melted.
7. Remove from the skillet, slice, and serve immediately.

How to serve High-Protein Chicken Ranch Quesadilla

You can serve these quesadillas hot with a side of fresh veggies or a simple salad. A dollop of Greek yogurt or salsa on the side makes a great addition, too!

How to store High-Protein Chicken Ranch Quesadilla

If you have leftovers, store them in an airtight container in the fridge. They will stay fresh for up to 3 days. To reheat, simply place them in a skillet or microwave until warm.

Tips to make High-Protein Chicken Ranch Quesadilla perfectly

• Ensure the skillet is hot before adding the tortilla for a nice crispy texture.
• Don’t overfill the quesadilla to prevent it from spilling out during cooking.
• For extra crunch, add some chopped bell peppers or spinach to the filling.

Variations

Feel free to get creative! You can add black beans, corn, or even jalapeños for some heat. Swap out the ranch seasoning for taco seasoning to change the flavor profile.

FAQ

1. Can I use raw chicken?

   • Yes, you can use raw chicken. Just cook it first before shredding and mixing with the other ingredients.

2. What can I use instead of Greek yogurt?

   • You can replace Greek yogurt with sour cream or any other creamy alternative.

3. Can I make this ahead of time?

   • Yes, you can prepare the filling ahead of time and store it in the fridge. Just assemble and cook when you’re ready to eat!

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