Best Gluten Free Dairy Free BLT Pasta Salad is a fresh, simple dish. It mixes gluten-free pasta, crispy bacon (or a dairy-free alternative), bright cherry tomatoes, and crunchy lettuce. It is light and easy to make. If you like pasta salads, try this salami pasta salad for a different twist.
Why make this recipe
This salad is fast to make. It is good for people who avoid gluten and dairy. It works for lunches, picnics, or quick dinners. The flavors are familiar and easy. It stays tasty cold or at room temperature.
How to prepare Best Gluten Free Dairy Free BLT Pasta Salad
Follow simple steps below. Prepare the pasta and cool it first. Cook bacon or use a dairy-free bacon alternative. Chop the tomatoes and lettuce. Mix all and add dressing. Chill if you want.
Ingredients:
- 8 oz gluten-free pasta
- 1 cup cooked bacon (or dairy-free alternative)
- 1 cup cherry tomatoes, halved
- 1 cup lettuce, chopped
- 1/2 cup dairy-free dressing (such as a vinaigrette)
- Salt and pepper to taste
Steps:
Always add
tag before FAQ.
- Cook the gluten-free pasta according to the package instructions. Drain and let cool.
- In a large bowl, combine the cooled pasta, cooked bacon, cherry tomatoes, and lettuce.
- Drizzle with dairy-free dressing and toss to combine.
- Season with salt and pepper to taste.
- Serve chilled or at room temperature, perfect for picnics or lunch.
How to serve Best Gluten Free Dairy Free BLT Pasta Salad
Serve cold or at room temperature. Use a wide bowl so the salad stays loose. Add extra dressing at the table if needed. It goes well with grilled meats or a green side salad.
How to store Best Gluten Free Dairy Free BLT Pasta Salad
Keep in a sealed container in the fridge. Use within 2–3 days for best texture. If the lettuce gets soft, add fresh lettuce when serving. Toss again before serving.
Tips to make Best Gluten Free Dairy Free BLT Pasta Salad perfectly
- Cook pasta al dente so it holds up in the salad.
- Cool pasta fully before mixing to avoid wilted lettuce.
- Use a vinaigrette for a bright, dairy-free flavor.
- Crisp the bacon well so it stays crunchy.
- Taste and add salt and pepper last.
Variations (if possible)
- Add avocado for creaminess (use just before serving).
- Swap bacon for smoked turkey or coconut bacon for a vegan twist.
- Mix in diced cucumber or red onion for extra crunch.
- Use different gluten-free pasta shapes for fun.
FAQ
Q: Can I make this ahead?
A: Yes. Make ahead but keep lettuce separate if you want extra crunch. Mix lettuce in just before serving.
Q: Can I use regular pasta?
A: Yes, if you do not need gluten-free. Use your usual pasta and cook as normal.
Q: What dairy-free dressings work best?
A: A simple vinaigrette or a dairy-free ranch works well. Keep it light so the bacon and tomatoes shine.
Q: How long does it last in the fridge?
A: Eat within 2–3 days for best taste and texture.

Best Gluten Free Dairy Free BLT Pasta Salad
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten Free, Dairy Free
Description
A fresh and simple BLT pasta salad made with gluten-free pasta, crispy bacon (or a dairy-free alternative), cherry tomatoes, and crunchy lettuce.
Ingredients
- 8 oz gluten-free pasta
- 1 cup cooked bacon (or dairy-free alternative)
- 1 cup cherry tomatoes, halved
- 1 cup lettuce, chopped
- 1/2 cup dairy-free dressing (such as a vinaigrette)
- Salt and pepper to taste
Instructions
- Cook the gluten-free pasta according to the package instructions. Drain and let cool.
- In a large bowl, combine the cooled pasta, cooked bacon, cherry tomatoes, and lettuce.
- Drizzle with dairy-free dressing and toss to combine.
- Season with salt and pepper to taste.
- Serve chilled or at room temperature.
Notes
For best texture, consume within 2-3 days. Add fresh lettuce before serving if it has wilted.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American

