Crispy Garlic Parmesan Roasted Green Beans are a delicious and healthy side dish that can brighten any meal. With their crunchy texture and savory flavors, these green beans are a crowd-pleaser. They make a perfect addition to your dinner table, whether you’re hosting a family gathering or just enjoying a cozy evening at home.

Why make this recipe

This recipe is worth making because it combines the natural taste of green beans with the rich flavors of garlic and parmesan. Plus, it’s simple to prepare and requires minimal ingredients. It’s a great way to incorporate more veggies into your diet while satisfying your taste buds. Whether you’re looking for a quick side for a busy weeknight or something special for guests, these crispy green beans won’t disappoint.

How to prepare Crispy Garlic Parmesan Roasted Green Beans

Preparing Crispy Garlic Parmesan Roasted Green Beans is easy and straightforward. Follow these simple steps to create a tasty dish that everyone will love.

Ingredients:

1 – 1½ lbs. green beans
2 Tbsp avocado oil (or olive oil)
6 garlic cloves, minced
¼ cup grated parmesan
¼ tsp salt (or to taste)
½ tsp black pepper
Lemon, to squeeze over the top (optional)

Steps:

Preheat your oven to 400 degrees Fahrenheit. Line a large baking pan with parchment paper. You may need two pans depending on the amount of green beans and the size of your oven.
Trim both ends off your green beans. You can snap the ends off with your hands or use a knife to cut them.
In a large bowl, combine the green beans, oil, minced garlic, parmesan, salt, and pepper. Toss everything together until the green beans are fully coated.
Pour the coated green beans onto the prepared baking pan. Spread them out in a single layer. It’s okay if a few beans are overlapping.
Roast in the oven for 15-20 minutes, or until the green beans are cooked to your liking.
For extra flavor, squeeze a bit of lemon juice over the top before serving. Enjoy your crispy green beans immediately!

How to serve Crispy Garlic Parmesan Roasted Green Beans

These green beans are great served hot right out of the oven. They pair well with grilled meats, baked chicken, or sautéed salmon. You can also serve them alongside pasta or rice to complete your meal. For a special touch, sprinkle extra parmesan on top before serving.

How to store Crispy Garlic Parmesan Roasted Green Beans

If you have leftovers, place the green beans in an airtight container. Store them in the refrigerator for up to 3 days. To reheat, simply place them in the oven or a microwave until warm. Keep in mind that they may lose some of their crispiness after being stored.

Tips to make Crispy Garlic Parmesan Roasted Green Beans perfectly

Make sure to use fresh green beans for the best flavor and texture.
Don’t overcrowd the pan when roasting. This helps them crisp up nicely.
Adjust the seasoning to your taste. Feel free to add more garlic or parmesan if you love those flavors!
Experiment with different herbs like thyme or rosemary for added flavor.

Variations

Try adding crushed red pepper flakes for a spicy kick.
Swap out parmesan for crumbled feta or a dairy-free cheese if you’re looking for a different flavor profile.
You can also add cherry tomatoes to the mix for a burst of freshness.

FAQ

Q: Can I use frozen green beans?
A: Yes, you can use frozen green beans, but they may not get as crispy. Make sure to thaw and pat them dry before cooking.

Q: Can I make this recipe ahead of time?
A: Yes, you can prep the green beans and season them a few hours in advance. Just roast them just before serving for the best texture.

Q: What can I do if I don’t like garlic?
A: If you aren’t a fan of garlic, you can omit it or replace it with onion powder for a different flavor!

Now that you have the lowdown on Crispy Garlic Parmesan Roasted Green Beans, it’s time to get cooking and enjoy this tasty side dish!

Crispy Garlic Parmesan Roasted Green Beans

Print Recipe

A delicious and healthy side dish featuring crunchy green beans with savory garlic and parmesan.

Author: tahiriimouhsingmail-com
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings 1x
Category: Side Dish
Method: Roasting
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1 – 1½ lbs. green beans
2 Tbsp avocado oil (or olive oil)
6 garlic cloves, minced
¼ cup grated parmesan
¼ tsp salt (or to taste)
½ tsp black pepper
Lemon, to squeeze over the top (optional)

Instructions

Preheat your oven to 400°F (200°C). Line a large baking pan with parchment paper.
Trim both ends off the green beans.
In a large bowl, combine the green beans, oil, minced garlic, parmesan, salt, and pepper. Toss until fully coated.
Pour the coated green beans onto the baking pan in a single layer.
Roast in the oven for 15-20 minutes, or until cooked to your liking.
Squeeze lemon juice over the top before serving.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 2g
Sodium: 400mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 5g
Protein: 5g
Cholesterol: 5mg

Keywords: Crispy Green Beans, Garlic, Parmesan, Roasted Vegetables, Side Dish